“Quiet on set!”
Act I: Lights, camera, action…
Alright, I’m going to let you in on a little secret. You’re the star of this show—your life is the blockbuster hit, and you are the lead. This isn’t just any movie, it’s the one that’s been waiting to be made. The script? That’s written by you, with every chapter full of excitement, growth, and all the dreams you’ve got.
Now, as the producer, I need to know—can you play this role? Can you step into the greatness that is your life? I want you to step into the world where you’re the absolute best version of yourself, living out the goals you’ve set in all those important areas: your career, your relationships, your health, your finances, your personal growth, and your sense of purpose.
Take a deep breath. Let your shoulders and jaw relax and close your eyes if you can. We’re about to go behind the scenes and get a glimpse of your life as the leading star.
Visualizing Your Life as the Star
Picture this: The scene opens. The sun is rising. You stand tall, the soft light of early morning glowing on your face. This is your first shot of the day—let’s call it the “Morning of Success.” Feel the excitement building inside you, the sense of fulfillment as you step into your day with confidence. And yet it feels so natural for you to be feeling this awesome, as if you were born for this role. The soundtrack of your life is playing—it’s inspiring, uplifting, and full of energy to help you focus and channel yours.
Now, let’s zoom in on some key areas of your life, where you’re absolutely killing it. Imagine yourself playing the role in each of these scenes……
- Scene 1: Career Success
Roll sound!
Roll camera!
I need you to set the scene for your ideal career success, what does the environment look like where you do your best work, just use your imagination and play with it, remember in our studio we can create anything. Give me a sense of what it looks and feels like. What city or town are you in. Are you in a building or outside somewhere, what is the time, what’s the weather like, what’s outside the window? What kind of furniture and style is it, and what are the colors? Who else is there. Are they all in the same place or do they work remotely, is it fluid on land at sea online and beyond all connecting or stable in the same place every day? What do your collaborating meetings look like? What are you working on together or solo?
Take a moment and see yourself in your ideal career role. This is the career you’ve dreamed of, the one that lights you up every day. What’s it like? Are you leading a team inspired by you and who benefit from your support? Are you working with clients who adore you and benefit from your expertise? How does it feel to be recognized for your hard work and dedication? Imagine the unique gifts and talents you bring to this role, making a meaningful impact and serving others in a way that makes each day deeply fulfilling. fulfills your purpose and leaves a lasting legacy.
- What are you wearing in this role?
- How does it feel to walk into a room where you’re seen as an expert?
- How are you making an impact with your work/gifts?
- What kinds of things are you doing on an average day?
- Who is there to celebrate with you as you hit major milestones?
Repeat this affirmation, “This vision is my reality in progress”, “This vision is my reality in progress”, “This vision is my reality in progress”.
CUT!!!
Cue up Next Scene please.
Scene 2: Relationships and Love
Now, let’s shift to your relationships. Picture the love and support you receive from the people around you. Whether it’s your partner, family, or friends, you are surrounded by people who appreciate and support you for exactly who you are. There’s deep connection and communication flowing effortlessly.
- What does your ideal relationship look like? Friendship? Coworker? Family?
- How do you show up as the best version of yourself in these connections?
- What do the people around you say and do to show they value you?
- How does this feeling natural to you improve yourself and your life?
- Now, let’s start with the lines, Roll sound! What are you and the characters saying to each other?
Repeat this affirmation, “This vision is my reality in progress”, “This vision is my reality in progress”, “This vision is my reality in progress”.
CUT!!!
Cue up Next Scene please.
Scene 3: Health and Vitality
Next, imagine yourself at your peak health. You’re thriving—full of energy, vitality, and joy. Walk through it. Your body is strong, your mind is clear, and you’re feeling amazing every day. What are you doing with that energy? Are you waking up early, moving your body, eating nourishing foods, and prioritizing your well-being? Ok, roll camera!
- How does it feel to be healthy, vibrant, and alive?
- What daily habits are you embracing to keep yourself in top form?
- How do you feel physically, emotionally, and mentally in this scene?
Repeat this affirmation, “This vision is my reality in progress”, “This vision is my reality in progress”, “This vision is my reality in progress”.
CUT!!!
Cue up Next Scene please.
Scene 4: Financial Abundance
Let’s block the scene. Let’s talk about your finances. Imagine your bank account reflecting the abundance you deserve. Whether it’s from your career, investments, or a side passion project, money flows easily to you. You’re able to take care of yourself and your loved ones, live in comfort, and do the things you love. How does that feel?
- What’s your ideal financial situation? See the amounts in your bank account increase over time, see a large amount of income on your taxes next year.
- How does it feel to know that you are financially free?
- What are you doing with your abundance—giving, experiencing, and enjoying life? Enjoy the process of being wealthy.
- Notice what you do differently when you have more than enough coming in? How does it feel to be secure? Feel the relief and the naturalness.
- (This is my favorite movie because the actors are so real I resonate with them!)
Repeat this affirmation, “This vision is my reality in progress”, “This vision is my reality in progress”, “This vision is my reality in progress”.
CUT!!!
Cue up Next Scene please.
Scene 5: Personal Growth and Purpose
Now, imagine the role you’re playing as a person who’s always healing and growing—mentally, emotionally, spiritually. You’re in alignment with your higher self and the work you’re doing has deep meaning. You wake up excited every day to live with purpose, knowing that by being true to the real you, you are effortlessly making a difference. Remember, no pressure just play your role, pretend you’re watching your movie now and see what comes up. Relax and have creative fun with it.
- How are you honoring your needs and gifts in your work?
- How are you contributing your services to the world and the people around you?
- What passions are you pursuing that light you up?
- What does success mean to you in terms of personal growth and fulfillment?
- Are you always learning from all your experiences and are you always looking forward to what happens next?
Repeat this affirmation, “This vision is my reality in progress”, “This vision is my reality in progress”, “This vision is my reality in progress”.
CUT!!! OK, that’s a WRAP!!
Print it.
Review below, take notes and study your lines. Tomorrow, we start rehearsing.
Bringing It All Together
Now, zoom out from all those scenes in your movie a little, float up above your timeline, gently drifting along out to your future. Picture your entire life unfolding like a movie montage: all these scenes blending together seamlessly, see yourself looking back at them as if they are memories and you are floating along somewhere in your future timeline, notice how naturally it all fits together, how natural it is showing you at your highest potential, achieving every goal you’ve ever set.
- How do you feel in this movie?
- What’s your inner dialogue like? What messages does your future-self have for you of love and encouragement, validation and guidance?
- How do you show up for others in various scenes of this movie? What are others saying about how you affect them and about your success in your work?
- What’s the most exciting thing about playing this role as the star of your own life?
Take a moment to really sit with the sense of accomplishment and excitement that comes with playing this role. But also sit in it relaxed, as if this feels as normal as your everyday normal life now. You are the calm, centered hero of your own story, and every choice you make moves you closer to living out this vision.
When you’re ready, imagine you float back along your timeline to now and float down into this now moment, feeling your body in the chair, wiggle your fingers and toes, and stretch, come back to the room and drink some water or sip on some tea while you contemplate these next questions and perhaps get your journal out to capture your inspiring thoughts and reflections.
Final Questions for Reflection for our Hero
- What’s one step you can take today toward this vision to bring it closer to reality?
- What will your first scene tomorrow look like as the star of your life?
- Who do you need to become to live this life fully and authentically?
- How do you need to see yourself and your self-image to play this role?
- What identity do you need to take on to act these scenes out? Are they the same or different?
- What do you need and what areas do you need to ask for help with?
- Remember you are not going to worry about making this happen, it’s already happened, what you need to do is keep repeating and visualizing scenes from your goals, 2-3 times a day, just long enough to feel you are really there, even for a minute, do it consistently and journal about all the evidence you start to see more and more that your reality is s work in progress. Remember you’re an actor, so act, pretend, play and have fun with it, you’re a star, your ideal like-minded audience loves to watch you. Surrender and release the rest. Trust the process. Your job is to visualize, feel the relief and pleasure as normal 3 times per day.
- When you are not doing that focus on self-care first and providing every improving service second and know that your vision is your reality in progress, know that you are the hero of your story.
- Repeat this affirmation, “This vision is my reality in progress because I am the creator of my life”.
- Everything is perfect.
- And so it is.
Take a deep breath again. You’ve got this. You’re ready to step into the role you were always meant to play. And remember, this isn’t just a movie—it’s your life. You are the director, the producer, and the star. The world is waiting for you to shine.
When you’re ready, slowly bring yourself back to the present, knowing that the journey to living as the star of your life has already begun. Thank yourself for creating this for yourself.
Aaaaannnnnnnddddddd – ACTION!!!!